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Healthy Habits for Happy Devs

This challenge is about nourishing our bodies, minds, and spirits to become healthier developers.

The goal is to build a new habit that will make you a healthier developer. This can be mind- and body-centered (drink, move, read, meditate, rearrange your workstation), code-centered (review your README, clean your code, refresh your GitHub repo), or both. Set your goal this month and define what successfully completing the challenge looks like — for example, reviewing the README in five of your projects (one every week) or running 2k twice a week.

tip

Read our Monthly Challenge Facilitators Handbook to learn how to handle tasks before and after challenges, as well as the technical guidelines.

Async Check-Ins Time

Wednesdays, 9:00 AM ET

Prompts

Below are previous prompts for our kick-off announcements and async check-ins.

Kick-Off Announcement 2023

📢 New monthly challenge!

This month, we’re focused on building healthy habits! To learn more about the challenge, check out @member-name's {link to blogpost}, join the `#monthly-challenge` channel for accountability, and check out some of the things we regularly do at VC to promote healthy habits:

- Monday weekly goals in `#goals-and-wins`.
- Wednesday midweek check-ins in `#general`.
- Friday gratitude posts in `#general`.
- Gratitude that you can drop anytime in `#gratitude`.

Let us know if you'd like to see anything else!

Async Check-Ins 2023

  • Week 1

    How are you working on building healthy habits this week?
  • Week 2-4

    How’d the habit-building go last week? What are you working on this week?

Slack Channels

Slack channels that we use for the challenge:

  • #announcement
    • Kick-off announcement
  • #monthly-challenge
    • Challenge announcements
    • Monday weekly check-ins
  • #goals-and-wins
    • Monday weekly goals
  • #general
    • Wednesday midweek check-ins
    • Friday gratitude posts
  • #gratitude
    • Members' gratitude during the challenge

Past Challenges

Past Blog Posts